Pomegranate
 
 


Availability Chart

 

Scientific Name - Manaifera Indica L.

Characteristies-

Shape -the fruit resembles a cricket ball both in size and texture of     the skin. The fruit is reddish yellow to crimson with crown at the top.

Skin -
hard and shiny.

Taste - sweet,very juicy

Keeping Quality -
good.

Storage - at 0 to 4 C, upto 3-4 months.

Usage - used in fruit salas for juic

Nutrition
(per 100 gm of edibleportion)
EDIBLE PORTION
74.00%
PROTEIN
0.60gm
FAT
0.40gm
MINERALS
0.40gm
FIBRE
0.70gm
CARBOHYDRATES 16.90gm
ENERGY 74.00cal
CALCIUM 14.00gm
PHOSPHOROUS 16.00gm
IRON 1.30mg
VITAMIN C 16.00mg
VITAMIN B 1.07mg
VITAMIN A 2743.00ug
 
 
 


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